# Healthness+

> Healthness+ is an Indian preventive-health platform. It offers a
> free online Health Risk Assessment (HRA) with a personalised report,
> one-on-one health coaching, and corporate wellness programmes for
> employers in India.

## Main pages

- [Home](https://www.healthnessplus.com/): what Healthness+ does and how to start the free HRA
- [About](https://www.healthnessplus.com/about): the team and mission
- [Services](https://www.healthnessplus.com/services): health coaching plans and pricing
- [Corporate Wellness](https://www.healthnessplus.com/corporates): employee HRA, wellness programmes and ROI for employers
- [Our Methodology](https://www.healthnessplus.com/methodology): how the HRA (version 3: 35 questions in six sections, scored out of 105) maps to Green/Amber/Red risk bands; published cut-offs; clinical escalation rule; Indian BMI and waist thresholds; validation status; evidence citations
- [Our Coaches](https://www.healthnessplus.com/coaches): coach certification programme (22 subjects, graded MCQ assessments), grading tiers, medical advisor oversight, and scope-of-practice limits
- [Blog](https://www.healthnessplus.com/blog): articles on preventive health, lifestyle disease and workplace wellness

## Enterprise

- [Enterprise site](https://enterprise.healthnessplus.com/): B2B corporate wellness platform overview

## Policies

- [Privacy](https://www.healthnessplus.com/privacy)
- [Terms](https://www.healthnessplus.com/terms)

## Recent articles

- [Preventive Healthcare in India: Why Catching Risk Early Costs Less Than Treating Disease Later](https://www.healthnessplus.com/blog/preventive-healthcare-in-india-why-catching-risk-early-costs-less-than-treating-disease-later)
- [Health Risk Assessment in India: What It Measures, Who Needs It, and What to Do With Your Results](https://www.healthnessplus.com/blog/health-risk-assessment-in-india-what-it-measures-who-needs-it-and-what-to-do-with-your-results)
- [The Gut-Brain Axis: How Your Second Brain Shapes Your Mood, Focus, and Daily Energy](https://www.healthnessplus.com/blog/the-gut-brain-axis-how-your-second-brain-shapes-your-mood-focus-and-daily-energy)
- [Corporate Wellness: Why Employee Health Is No Longer Just an HR Responsibility but a Business Strategy](https://www.healthnessplus.com/blog/corporate-wellness-why-employee-health-is-no-longer-just-an-hr-responsibilityits-a-business-strategy)
- [Nutrition: The Most Powerful Medicine We Use Too Late](https://www.healthnessplus.com/blog/nutrition-the-most-powerful-medicine-we-use-too-late)
- [Sleep: The Missing Pillar of Preventive Healthcare](https://www.healthnessplus.com/blog/sleep-the-missing-pillar-of-preventive-healthcare)
- [Supplements in Preventive Healthcare: Can They Help You Stay Healthy?](https://www.healthnessplus.com/blog/supplements-in-preventive-healthcare-can-they-help-you-stay-healthy)
- [Movement Is Medicine: Why Physical Activity Is One of the Most Powerful Tools in Preventive Healthcare](https://www.healthnessplus.com/blog/movement-is-medicine-why-physical-activity-is-one-of-the-most-powerful-tools-in-preventive-healthcare)
- [Preventive Healthcare in India: Why We Are Fighting Disease Too Late](https://www.healthnessplus.com/blog/preventive-healthcare-in-india-why-we-are-fighting-disease-too-late)