Insights from the Healthness+ team on nutrition, movement, recovery, and living preventively.
Around 4 in 10 Indians may have fat building up in their liver, and many of them have checkup reports that look perfectly normal. Dr. Prakash Biranje explains the quiet signs, the tests that actually find it, and a simple Indian 7-day eating pattern to start with.
India loses millions of lives to conditions that develop silently over years. A practising physician explains why the sh...
Most Indians find out about a serious health condition too late. A Health Risk Assessment changes that. Here's what it m...
India accounts for 63% of all NCD deaths worldwide. We are winning against infections but quietly losing to lifestyle di...